At Clue, we believe that cycle health isn’t one-size-fits-all. Our bodies are unique, and your tracking experience should reflect that. Whether you’re navigating irregular cycles, tracking without a period, or just wanting a cleaner view of your daily habits, you can customize Clue to perfectly match your personal journey.
1. Personalize with daily notes and custom tags
If our default tracking options don't cover everything you want to track, you can easily create your own by using Custom Tags:
- Free Version: Create up to 5 custom tags
- Clue Plus: Enjoy unlimited custom tags
How to set up:
- Go to “Track”
- Scroll down to the “My Tags” category
- Tap "Create New Tag."
Note: If you delete a custom tag, its historical data will also be deleted.
2. Daily Notes (included with Clue Plus)
For extra flexibility, you can use the “Daily Notes” feature located right below “Tags” to write down any additional thoughts or details.
For a step-by-step guide on how to use these, check out our detailed support article here.
3. Adjust your cycle lengths and averages
Your body changes over time, and sometimes your past cycles don't reflect your current reality. While the Clue algorithm automatically adjusts as you track, you can also manually edit your averages within the “More Menu” to ensure your upcoming predictions stay as relevant and helpful as possible.
Find out more about manually editing cycle and period lengths here.
4. Hide and exclude a cycle from the analysis
Had an unusually long or short cycle due to stress, illness, or emergency contraception? You can "hide" specific cycles so they don’t throw off your future predictions.
How to do it: Go to the Analysis Tab, select the cycle in question, and toggle the option to exclude it from Clue’s averages.
Learn more about managing atypical cycles.
5. Filter tracked experiences and organize your view
- Filter the calendar: Spot trends instantly. Use the filter icon in the Calendar View to isolate specific data—like headaches or mood changes—to see exactly when they occur in your cycle (view guide).
- Reorder or hide categories: Keep your screen clutter-free. Tap “Customize” at the top of your tracking screen to toggle categories on/off or drag them into your preferred order. (view guide).
6. Tracking without a period
You don’t need to have a regular period to find value in tracking. If you aren't experiencing a period but still want to see trends, hormonal shifts, or physical patterns, Clue offers tracking modes designed to help you monitor your body's natural rhythms over time.
Explore tracking without a period
7. Data safety & privacy
Your private health data belongs to you, and protecting it is our absolute priority. Because Clue is based in Berlin, Germany, your information is legally protected by the strictest European data privacy laws (GDPR).
To take extra control of your personal privacy, we recommend utilizing Clue's built-in autonomy features:
- Granular Privacy Settings: You can customize your data processing preferences at any time directly in your app settings.
- Data Portability: You can securely download a machine-readable export of your historical data whenever you need it.