We recommend tracking in Clue as much as possible. This is because the more you track, the better the app’s predictions and calculations become.
Tracking your period every month is important, so that you get accurate cycle predictions and cycle analysis.
Tracking other experiences throughout your entire cycle is also a great way to learn about patterns in your body. You’ll be able to see the recurrent experiences and symptoms you’ve tracked and get insights on these cycle patterns in the Analysis Tab.
Find out more about the benefits of tracking your cycle in this article.