Can I use Clue if I don’t have a period?

Yes! Clue is for anyone who wants to track and understand cyclical hormonal changes, even without menstrual bleeding. As a companion app for women and people with cycles, we know that not everyone who can benefit from tracking necessarily experiences menstrual bleeding. 

 

Clue Tracking mode has been built in response to feedback from users on long-acting hormonal birth control (like the IUD), those who have undergone medical procedures like a hysterectomy, and trans and non-binary individuals on hormonal medication. 

 

When using ‘Clue Tracking’ mode in the Clue app, you can monitor experiences like mood changes, cravings, pain, and more to understand patterns in your body over time. By tracking and creating your own cycle-health record, you can anticipate changes, better understand your body’s rhythms and triggers, and advocate for your health with confidence.

 

In Clue Tracking you’re in control of the type of cycle you track. You can manually start a new cycle on your terms–no need to track a ‘period’ if you don’t have one. 

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